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business coaching
Typically, the goals related to business coaching and life coaching differ.  Within business coaching the focus is typically on profitability, staff development, and operations.  Whereas, life coaching is typically focused on a personal pursuit such as identifying a new career or field, managing challenging relationships, and personal growth through stress management and fulfillment.  Even though...
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“When you can’t change the direction of the wind – adjust your sails,” is a quote from inspirational writer, H. Jackson Brown, Jr, is one that has depth and meaning if there are things going on in your life that you can’t control. The only things you can change are those which you have control...
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Therapy relies on awareness of past experiences to bring about healing in the present.  Coaching does not aim to cure mental health issues.  Coaching sheds light onto unseen possibilities and strengths, linking awareness to action.  In simple terms, therapy and counseling focus on the past, while coaching focuses on the future.  However, it is not...
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4 characteristics of confident people Being confident is a wonderful feeling, whereas not having confidence can be grueling.   Confidence is a quiet feeling inside, knowing that you are competent and capable.  Boasting about your greatness and questioning your decisions are both manifestations of insecurity.  Sometimes the differences are hard to discern.  The four characteristics below...
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When is the last time you felt proud of yourself? This is a slippery slope! When I was in my early twenties, I remember telling a friend that I was Pride before the fall proud of myself. I don’t recall the exact details of the event that led to that feeling, I just know it...
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